Lunch and Learn - Be Your Best You

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Lunch and Learn - Be Your Best You

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Friday
Feb 03
11:00am- 12:00pm
Zoom Online

When: February 3, 2023

Where: Kirkendoll Center

Time: 11:00 AM

Welcome back to the Be Your Best You Wellness Series!

I am excited to announce the first Lunch and Learn of 2023 will be a collaboration with BlueCross BlueShield of Tennessee and Wellness Student Jada Cain, Junior Biology Major, a/k/a Ms. UNCF 2023. Please join us for this informative Weight Management Webinar and presentations from Miss. Jada Cain.

BCBST Weight Management Webinar

  • Calorie tracking
  • Portion sizes
  • Trying new foods
  • Importance of physical activity
  • Available resources
  • And more!

Ms. Jada Cain

  • How to calculate Body Mass Index (BMI)

Give Aways and Refreshments will be served.

Come in person or join the webinar by clicking on the link below.

Click on the link below to join:

Join Zoom Meeting

https://onlifehealth.zoom.us/j/98869368462?pwd=RHc4bnBsZTNzZlJxbzZ3b3pXUTJWUT09

Meeting ID: 988 6936 8462

Passcode: 134135

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Meeting ID: 988 6936 8462

Find your local number: https://onlifehealth.zoom.us/u/ac2oAuz3T7

Please see the following link for the BlueCross BlueShield of Tennessee E-mail disclaimer: https://www.bcbst.com/about/our-company/corporate-governance/privacy-security/email-policy.page

Please see the following link for the BlueCross BlueShield of Tennessee E-mail disclaimer: https://www.bcbst.com/about/our-company/corporate-governance/privacy-security/email-policy.page